The Better Gift Guide | For Her
Every year I look for gifts that improve daily rituals and make someone feel special. In this edition of the Better Gift Guide, I’m sharing
We would love to connect with you and keep you informed on the latest news, updates, and health topics.
Every year I look for gifts that improve daily rituals and make someone feel special. In this edition of the Better Gift Guide, I’m sharing
As we look to 2023, you might have new health goals and are ready to take the next step. In this edition of the Better
When it comes to shopping for the men in your life, I know how hard it can be to get something they will love and
Your home is your sanctuary. I love making small improvements to my home, inviting loved ones and sharing my table with others throughout the holiday
Today I want to help simplify the complex topic of gut health. If you have pursued natural health in any way shape or form, you
Matcha. At this point, you’ve probably heard of matcha or know someone who’s obsessed with it. After all, how could you not? It’s everywhere! And
I really believe today you’re going to learn some simple and encouraging insight as to what role genetics play in your health. The truth is,
A while ago I stumbled upon this wonderful invention called an Almond Cow. I know that sounds crazy, but read on to hear why I’m
Let’s talk today about the physiological impacts of Stress! I’m going to get a little bit long-winded and “nerdy” in this post with some scientific
There’s something about a new season in life. First day of school. First date with the future love of your life. Or maybe stepping into
One of the grandest discoveries in my life has been this… God created me to show His goodness to the world around me. The way
Have you ever wondered, “What kind of diet is best for me”? Have you ever tried a FAD diet? There are extreme diets out there. People
David slipped the five stones into his satchel and began to walk back to where his fellow soldiers were standing. For over six weeks the
Proverbs 13:20 says, “He who walks with wise men will be wise, But the companion of fools will suffer harm.” The great “prophet of old”
Our bodies were made to move! It’s how God created us. If we were meant to be sedentary, He would have made us to be
Stay hydrated. It’s something I love to remind myself and others about on a regular basis. We need to be drinking water. And lots of
There is a vast difference between accountability, condemnation, and victimization. Accountability says “I see my part.” Condemnation says “I can’t believe I did that. I’m such
Perspective matters. There was a recent photo that caused uproar, of Prince William getting out of a car in England. The side profile showed him
Doing things with excellence is an incredible quality to possess. Being a perfectionist, is in my own personal experience of trying to be one, not
Here’s a quick story that I believe many of us will identify with regarding finding our direction and purpose in life… Pam was tired and
I’ve spent the past few days in Marbella, Spain, with my physician and dear friend, Dr. Raymond Hilu. We’ve been doing interviews and social media
It generally takes an intentional mind shift to overcome your obstacle. We must go from an “I can’t…” to an “I will…” attitude because “I
When you get a deadly diagnosis, or find out that you lose your job, fear is more obvious. But the anxiety we might feel when
“Why?” changed my life. In the midst of battling a multitude of different internal and external issues in my life, I’ve discovered a secret weapon
Your blood changes about every 4 months in response to your environment, diet, emotions, travel etc. so following up with Dr. Hilu is important.
When he will need to reanalyze your blood will depend on his findings and the protocol you receive. He will not ask you to retest before 4 months and may recommend a follow up in 6, 8 or even 12 months.
Following up is a crucial part of the process since it is how Dr. Hilu and his team track your progress and update your protocol accordingly.
The last page of your results will include when to retest but you will also receive an email reminder. You will then order a follow up kit the same way as your first test.
Your follow up results will include:
Once Dr. Hilu analyzes your blood, you will be considered one of his patients and the clinic will be available to answer any questions you may have.
Our team of Personal Health Instructors are also available for hire if you feel it would be beneficial for you to speak with a health coach. Your Personal Health Instructor can help interpret your cellular analysis results and provide answers and tools to help you implement your protocol.
This includes:
You can learn more about consultations here
Your treatment plan will include a list of specific supplements you should purchase along with instructions on how to take each product and for how long.
Other potential recommended treatments may include:
Under “Recommendations” in your results, Dr. Hilu and his team will list lifestyle changes you should make in order to maximize the effectiveness of your treatment plan.
It is crucial to address every area in order to see the results you are looking for.
Some examples include:
And much more according to Dr. Hilu’s findings…
Your results will include a complete list of all the abnormalities and imbalances Dr. Hilu found in your blood (does not include numbers or levels).
It is difficult to give a list of specific details you will receive in your results since every test differs from person to person depending on what Dr. Hilu sees in their cells.
You can find a list below of some of the things that he can see:
And more…
The power of life and death are in the tongue and if we truly knew the power of words, we would never speak a negative word again in our lives. Our words create our world!
Discover one of the most powerful tools for your health and well-being: Declarations.
In the Mastering Your Health Course we will cover the following topic:
While genetics do play a role in our health, we need to know that even though we may be predisposed to specific genetic mutations it doesn’t mean they have to determine our state of health.
In the Mastering Your Health Course we will cover the following topics:
In the Mastering Your Health Course we will cover the following topics: