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Resilient

Gaining your bearings is totally worth it

I don’t know how many of you have ever taken flying lessons, but there is a unique similarity between the cockpit of an airplane and

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09/12/2018
Resilient

Perfection isn’t the best path for you

It’s true. We all made mistakes in life whether it’s been years or maybe as recent as an hour ago. It’s the human condition to

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09/05/2018
Physical

It’s Time To Restore Your Oxygen

There’s a fundamental problem to oxygenating our bodies: we can have a tendency to be lazy and don’t like to workout! But here’s the truth:

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08/30/2018
Resilient

You Can Own The Thoughts In Your Head!

When God formed us, He gave us the innate ability to think for ourselves.  He didn’t create us to be robots that wander the earth

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08/22/2018
Physical

Cancer Does Not Have To Be A Death Sentence

Cancer. It’s an ugly word. The word in itself tends to bring an onslaught of emotions ranging from anger, pain, and most of all, fear. 

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08/15/2018
Resilient

How To Set Your Life For Success

“I don’t know if I can handle this again.” With a bloodied face and tired soul, I muttered these words to myself. It had been

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08/08/2018
Physical

It’s Time To Release Your Toxins

Toxins are everywhere.  It’s in the air we breathe, the cleaning products we use, the food we eat, and the beauty products we slather on

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08/01/2018
Physical

DIET: It Doesn’t Have To Be a “Four-Letter Word”

DIET.  It’s a word that society has taught us to resent because with it comes visions of dry rice cakes, chalky protein powders, and drawn

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07/25/2018
Resilient

Find Someone To Teach You Something

If you are always the smartest person in the room, you aren’t going to grow. Obviously, this is a principle and not an absolute, but

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07/18/2018
Resilient

Stop Being Afraid Of This One Thing

Process. It’s not a dirty word.  In fact, if you begin to understand that good things in life come from the right kind of process,

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07/11/2018
Resilient

Your Story Matters To Others

What we go through we have the power to speak into.  Why?  Because people will listen to us if they know they can trust us

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07/04/2018
Resilient

Your Value Is Far Greater Than You Realize

What you hold is unique.  Not because your circumstances are unique, rather because your perspective, your upbringing, your values, your stage of life and your

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06/26/2018
Emotional

How To Not Be A Perfectionist

It’s true.  We all made mistakes in life whether it’s been years or maybe as recent as an hour ago. It’s the human condition to

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06/20/2018
Emotional

How To Grow God’s Way

If you think of fruit growing on a tree, you know that certain trees were made to produce certain kinds of fruit. I would say

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06/13/2018
Emotional

What Should We Do with Our Pain?

Pain. It can make us better, or it can make us bitter. But it’s our choice. The pain of life sometimes will take us down

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06/06/2018
Emotional

Love Is A Two-Way Street

“Love is all you need…” At least that’s what lyrics to a famous song say. But what if love is a two-way street? What if

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05/30/2018
Resilient

Pain. Trust. Restoration.

There are certain days in my life that I consider some of the happiest days of my life.  April 6th, 2018 was one of those

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05/21/2018
Resilient

You Can Face Your Fear

It’s time to face it. Head on. That’s right, you can run right at your fear. Why do I know this? From firsthand experience. Facing

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05/16/2018
Resilient

When Fear Comes…

When fear hits, we have two choices. One, we can see it for what it is, call it out as a lie, and kick it

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05/09/2018
Emotional

Who Do You Say You Are?

Your words matter. Like, they really matter. The things we say ultimately determine the course and trajectory of our lives. Proverbs 18:21 says it like

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05/02/2018
Physical

Health is God’s Design for You

I just want to set the record straight for you… God’s design and plan for you is good, and I mean really good! (Jeremiah 29:11)

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04/25/2018
Emotional

God’s Purpose for You Is Healthy and Good

Why is it so important to pursue God’s purpose?  I might sum it up like this:  Because His purpose for our lives will always be

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04/18/2018
Resilient

Be Expectant

Chin-up, it’s time to raise your hopes. Hope could best be defined as the “confident expectation of God doing Good in your life”. Simply put,

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04/11/2018
Resilient

It’s Time to See What God Sees

Have you ever felt like you’re stuck in the middle of a spiritual battle?  It’s just a constant fight of one thing after the other. 

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04/04/2018
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