Blog

Resilient

Gaining your bearings is totally worth it

I don’t know how many of you have ever taken flying lessons, but there is a unique similarity between the cockpit of an airplane and

09/12/2018

Resilient

Perfection isn’t the best path for you

It’s true. We all made mistakes in life whether it’s been years or maybe as recent as an hour ago. It’s the human condition to

09/05/2018

Physical

It’s Time To Restore Your Oxygen

There’s a fundamental problem to oxygenating our bodies: we can have a tendency to be lazy and don’t like to workout! But here’s the truth:

08/30/2018

Resilient

You Can Own The Thoughts In Your Head!

When God formed us, He gave us the innate ability to think for ourselves. He didn’t create us to be robots that wander the earth

08/22/2018

Physical

Cancer Does Not Have To Be A Death Sentence

Cancer. It’s an ugly word. The word in itself tends to bring an onslaught of emotions ranging from anger, pain, and most of all, fear.

08/15/2018

Resilient

How To Set Your Life For Success

“I don’t know if I can handle this again.” With a bloodied face and tired soul, I muttered these words to myself. It had been

08/08/2018

Physical

It’s Time To Release Your Toxins

Toxins are everywhere. It’s in the air we breathe, the cleaning products we use, the food we eat, and the beauty products we slather on

08/01/2018

Physical

DIET: It Doesn’t Have To Be a “Four-Letter Word”

DIET. It’s a word that society has taught us to resent because with it comes visions of dry rice cakes, chalky protein powders, and drawn

07/25/2018

Resilient

Find Someone To Teach You Something

If you are always the smartest person in the room, you aren’t going to grow. Obviously, this is a principle and not an absolute, but

07/18/2018

Resilient

Stop Being Afraid Of This One Thing

Process. It’s not a dirty word. In fact, if you begin to understand that good things in life come from the right kind of process,

07/11/2018

Resilient

Your Story Matters To Others

What we go through we have the power to speak into. Why? Because people will listen to us if they know they can trust us

07/04/2018

Resilient

Your Value Is Far Greater Than You Realize

What you hold is unique. Not because your circumstances are unique, rather because your perspective, your upbringing, your values, your stage of life and your

06/26/2018

Emotional

How To Not Be A Perfectionist

It’s true. We all made mistakes in life whether it’s been years or maybe as recent as an hour ago. It’s the human condition to

06/20/2018

Emotional

How To Grow God’s Way

If you think of fruit growing on a tree, you know that certain trees were made to produce certain kinds of fruit. I would say

06/13/2018

Emotional

What Should We Do with Our Pain?

Pain. It can make us better, or it can make us bitter. But it’s our choice. The pain of life sometimes will take us down

06/06/2018

Emotional

Love Is A Two-Way Street

“Love is all you need…” At least that’s what lyrics to a famous song say. But what if love is a two-way street? What if

05/30/2018

Resilient

Pain. Trust. Restoration.

There are certain days in my life that I consider some of the happiest days of my life. April 6th, 2018 was one of those

05/21/2018

Resilient

You Can Face Your Fear

It’s time to face it. Head on. That’s right, you can run right at your fear. Why do I know this? From firsthand experience. Facing

05/16/2018

Resilient

When Fear Comes…

When fear hits, we have two choices. One, we can see it for what it is, call it out as a lie, and kick it

05/09/2018

Emotional

Who Do You Say You Are?

Your words matter. Like, they really matter. The things we say ultimately determine the course and trajectory of our lives. Proverbs 18:21 says it like

05/02/2018