Physical
Health is God’s Design for You
I just want to set the record straight for you… God’s design and plan for you is good, and I mean really good! (Jeremiah 29:11)
04/25/2018
Blog
Subscribe to Andrea's Newsletter!
We would love to connect with you and keep you informed on the latest news, updates, and health topics.
Emotional
God’s Purpose for You Is Healthy and Good
Why is it so important to pursue God’s purpose? I might sum it up like this: Because His purpose for our lives will always be
04/18/2018
Resilient
Be Expectant
Chin-up, it’s time to raise your hopes. Hope could best be defined as the “confident expectation of God doing Good in your life”. Simply put,
04/11/2018
Resilient
It’s Time to See What God Sees
Have you ever felt like you’re stuck in the middle of a spiritual battle? It’s just a constant fight of one thing after the other.
04/04/2018
Emotional
A Few of My Favorite Things: Books
Today is all about books. Reading is something I love to do. Although there are probably 100 more books that I could talk about on
03/28/2018
Resilient
A reminder that God is always good
If you’re like me, you have probably found yourself asking how a good God could allow suffering in a believer’s life. Have you ever caught
03/21/2018
Emotional
Original Design
As women, we are bombarded with images of who we are supposed to be. Everything from our hair color to our pant size to the
03/14/2018
Emotional
How to heal and not remain a victim
3 Steps to bring lasting healing It’s not easy taking that first step to healing. It is very simple, but not easy at times. There’s
03/07/2018
Emotional
When You’ve Been Hurt or Abused
When You’ve Been Hurt or Abused- How to Heal and Not remain a Victim If I could give my younger self one piece of advice
02/28/2018
Resilient
The Crab Mentality
As I went to spin class one day, I sat there and looked around in amazement. As each one of us entered the room, hopped
02/22/2018
Emotional
Let’s Have the Talk
SPECIAL GUEST BLOG BY: HUNTER PAUL (ANDREA’S DAUGHTER) Purity. Purity is such a big passion for me. A few years ago, I went on this
02/13/2018
Physical
A few of my favorite things: Exercise
I love love, love love exercising! It is one of my most favorite things to do (That might sound crazy to you right now, but
02/08/2018
Resilient
A few of my favorite things: Kitchen and Home
I have so many favorite things for my home and kitchen. I am going to try to narrow it down to my absolute most favorite
01/31/2018
Physical
A few of my favorite things: Supplements
I get so many questions about my favorite things. Whether that be in the kitchen, my favorite books, my favorite supplements I take, or my
01/24/2018
Resilient
Comparison
Comparison. We all do it. We use other human beings to help grade ourselves on our own lives. Stay at home mom’s beat themselves up
01/04/2018
Resilient
Devotion
Throughout my life, I have worked with various types of people ranging from teenagers to adults to the elderly. They come from all different walks
12/01/2017
Physical
Lasting Transformation
Do you remember the first time you decided to make a change in your life? Maybe it was to lose weight or maybe it was
01/12/2017
Emotional
Direction
When I was diagnosed with cancer in August of 2012, my entire world seemed to change in a matter of minutes. I went from thinking
01/12/2017
Physical
How To Get Back On Track
Health has been a passion of mine for many years. Over the years, I have met countless women who have a real desire to change,
01/12/2017
Emotional
Learning to Thrive
Many of us live busy lives. Juggling work, relationships, marriage, carpool schedules, and making sure our children is no easy feat. Even in the midst
01/12/2017
Resilient
Be an overcomer
Life is hard. I don’t think anyone is going to argue me on this. We all have our share of unexpected hurdles and obstacles that
01/12/2017