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Emotional

A Few of My Favorite Things: Books

Today is all about books. Reading is something I love to do. Although there are probably 100 more books that I could talk about on

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03/28/2018
Resilient

A reminder that God is always good

If you’re like me, you have probably found yourself asking how a good God could allow suffering in a believer’s life.  Have you ever caught

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03/21/2018
Emotional

Original Design

As women, we are bombarded with images of who we are supposed to be. Everything from our hair color to our pant size to the

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03/14/2018
Emotional

How to heal and not remain a victim

3 Steps to bring lasting healing It’s not easy taking that first step to healing. It is very simple, but not easy at times. There’s

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03/07/2018
Emotional

When You’ve Been Hurt or Abused

When You’ve Been Hurt or Abused- How to Heal and Not remain a Victim If I could give my younger self one piece of advice

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02/28/2018
Resilient

The Crab Mentality

As I went to spin class one day, I sat there and looked around in amazement. As each one of us entered the room, hopped

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02/22/2018
Emotional

Let’s Have the Talk

SPECIAL GUEST BLOG BY: HUNTER PAUL  (ANDREA’S DAUGHTER) Purity. Purity is such a big passion for me. A few years ago, I went on this

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02/13/2018
Physical

A few of my favorite things: Exercise

I love love, love love exercising! It is one of my most favorite things to do (That might sound crazy to you right now, but

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02/08/2018
Resilient

A few of my favorite things: Kitchen and Home

I have so many favorite things for my home and kitchen. I am going to try to narrow it down to my absolute most favorite

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01/31/2018
Physical

A few of my favorite things: Supplements

I get so many questions about my favorite things. Whether that be in the kitchen, my favorite books, my favorite supplements I take, or my

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01/24/2018
Resilient

Comparison

Comparison.  We all do it.  We use other human beings to help grade ourselves on our own lives.  Stay at home mom’s beat themselves up

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01/04/2018
Resilient

Devotion

Throughout my life, I have worked with various types of people ranging from teenagers to adults to the elderly.  They come from all different walks

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12/01/2017
Physical

Lasting Transformation

Do you remember the first time you decided to make a change in your life?  Maybe it was to lose weight or maybe it was

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01/12/2017
Emotional

Direction

When I was diagnosed with cancer in August of 2012, my entire world seemed to change in a matter of minutes.  I went from thinking

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01/12/2017
Physical

How To Get Back On Track

Health has been a passion of mine for many years.  Over the years, I have met countless women who have a real desire to change,

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01/12/2017
Emotional

Learning to Thrive

Many of us live busy lives.  Juggling work, relationships, marriage, carpool schedules, and making sure our children is no easy feat.  Even in the midst

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01/12/2017
Resilient

Be an overcomer

Life is hard. I don’t think anyone is going to argue me on this.  We all have our share of unexpected hurdles and obstacles that

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01/12/2017
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