I get so many questions about my favorite things. Whether that be in the kitchen, my favorite books, my favorite supplements I take, or my favorite things for my home. So I thought I’d do a little blog series talking about a few of my favorite things.
My most asked favorites would be related to health and the supplements I take. Being a person who is deeply passionate about health, I have done countless hours of research about what products are the most beneficial, the most pure, and in my opinion the best there is out there.
On the topic of health one of the companies that I am extremely confident in, in using their products would be Nature’s Sunshine. All of their products are of the highest quality. They conduct over 600 tests on their products to make sure they are the best they can be, and they perform in house manufacturing under conditions and guidelines that meet the most stringent global regulations. Needless to say, they’re products are amazing. These are the products I began taking when I started my journey to overcoming cancer.
So with all that to say…let’s dive into my favorite things from them! Everybody should start their day off fueling their bodies full of vitamins and minerals.
Here are a few supplements I take every single day:
Super Trio- This packet contains a whole food multi vitamin/mineral, an Omega-3 EPA, and a Super ORAC. I love it!
Probiotic 11 or Eleven Elevated- These need to be refrigerated to preserve the 8 billion of 11 strains of beneficial bacteria that these capsules contain.
Bacillus Coagulan Probiotics- These do not require refrigeration so I take these when I am traveling.
Everybody’s Fiber or Loclo Fiber- It helps to support the digestive and immune system, provides nutritional support to the bowel, helps support the removal of toxins and waste, and so much more! I alternate between these two every couple months.
Food Enzymes- These are digestive enzymes that improve digestive efficiency and maximize nutrient absorption. I take these with every meal. If you are someone who suffers from poor digestion, eats too much cooked food (not enough raw veggies, nuts, etc), or even deals with an overgrowth of yeast (candida), then this is something you should be taking on a daily basis.
For things that aren’t completely necessary on a daily bases such as when I am feeling like allergies are getting to me, I have some heartburn or gas (yes, everybody gets gas sometimes) from something I ate, or even if I feel like I have a cold coming on there are a few products that are my go to’s.
HistaBlock- It is a natural anti-histamine and supports the respiratory system.
Marshmallow- These also help to support the respiratory system and soothes irritated tissues. When taken with HistaBlock those two will be the best army against those darn allergies!
Anti-Gas- I take this when I am feeling some gas pains creeping up on me. They also support the digestive, intestinal and urinary systems.
Papaya Mints- These are chewable tablets that aid in reducing heart burn. They also can be used as breath mints in between meals!
There are so many other wonderful products I could go on and on about. But for the sake time and your attention for reading it all, I will keep it at that. If you want to read and learn more about the things I do for my health go to andreathompson.org and there you will find great resources regarding physical health. Also if you would like to try out some of these products yourself go to andreathompson.org/hbg
Remember…this is a series so more of my favorite things regarding many different subjects are to come!