Gut Health
Today I want to help simplify the complex topic of gut health. If you have pursued natural health in any way shape or form, you
Today I want to help simplify the complex topic of gut health. If you have pursued natural health in any way shape or form, you
Matcha. At this point, you’ve probably heard of matcha or know someone who’s obsessed with it. After all, how could you not? It’s everywhere! And
I really believe today you’re going to learn some simple and encouraging insight as to what role genetics play in your health. The truth is,
A while ago I stumbled upon this wonderful invention called an Almond Cow. I know that sounds crazy, but read on to hear why I’m
Have you ever wondered, “What kind of diet is best for me”? Have you ever tried a FAD diet? There are extreme diets out there. People
Our bodies were made to move! It’s how God created us. If we were meant to be sedentary, He would have made us to be
Stay hydrated. It’s something I love to remind myself and others about on a regular basis. We need to be drinking water. And lots of
I’ve spent the past few days in Marbella, Spain, with my physician and dear friend, Dr. Raymond Hilu. We’ve been doing interviews and social media
When I was diagnosed with cervical cancer in 2012 and told that I had less than a year to live, I felt strongly that I
Listen to your body when it tells you to rest. Being tired isn’t a sign of weakness…it’s an indicator you need to rest. Reduce/eliminate a
When I was diagnosed with cancer in 2012, I made the decision that I would be diligent and deliberate in who I sought out to
It’s been said that chiropractic adjustments can add up to 15 years to your life! If that’s not reason enough to start getting adjusted, I
Most, if not all of us, have been to a chiropractor at least once in our lives. While there are many myths and misleading information
We are all on a journey, but the ebbs and flows of each of our paths can be somewhat different. This is totally the case
Before I got pregnant I had an idea of how things would look when the time came. Things such as eating healthy, working out, taking
NOTE: This week, for an exclusive and limited amount of time, the print version of my upcoming new book “How I Beat Cancer” will be
Physical health is not just about your body, it’s about getting your whole self in order. Another way to say it is: good health is
RELEASE YOUR PAST! Let me say it another way… LET GO OF YOUR PAST! Or in case the first two weren’t clear… DON’T HOLD ONTO
I shared with you in a previous blog how our culture sends negative messages that can fuel dissatisfaction about ourselves. Your image can be influenced
My journey in overcoming cancer led me down an amazing path. What makes it so amazing? Well, it’s the discovery of how cancer exists in
I am really curious to know what YOUR definition of physical health is. For many years health to me was based on external metrics only.
We live in a world that desires a quick fix. Some call it the “microwave” effect where when we want something, we want it right now. We
I realize that changing our diets can be hard for many, especially if you are accustomed to eating processed food and sugary treats. In this
There’s a phrase that became famous in the computer world called G.I.G.O. It means “Garbage In, Garbage Out.” Basically, if you put bad information into
Your blood changes about every 4 months in response to your environment, diet, emotions, travel etc. so following up with Dr. Hilu is important.
When he will need to reanalyze your blood will depend on his findings and the protocol you receive. He will not ask you to retest before 4 months and may recommend a follow up in 6, 8 or even 12 months.
Following up is a crucial part of the process since it is how Dr. Hilu and his team track your progress and update your protocol accordingly.
The last page of your results will include when to retest but you will also receive an email reminder. You will then order a follow up kit the same way as your first test.
Your follow up results will include:
Once Dr. Hilu analyzes your blood, you will be considered one of his patients and the clinic will be available to answer any questions you may have.
Our team of Personal Health Instructors are also available for hire if you feel it would be beneficial for you to speak with a health coach. Your Personal Health Instructor can help interpret your cellular analysis results and provide answers and tools to help you implement your protocol.
This includes:
You can learn more about consultations here
Your treatment plan will include a list of specific supplements you should purchase along with instructions on how to take each product and for how long.
Other potential recommended treatments may include:
Under “Recommendations” in your results, Dr. Hilu and his team will list lifestyle changes you should make in order to maximize the effectiveness of your treatment plan.
It is crucial to address every area in order to see the results you are looking for.
Some examples include:
And much more according to Dr. Hilu’s findings…
Your results will include a complete list of all the abnormalities and imbalances Dr. Hilu found in your blood (does not include numbers or levels).
It is difficult to give a list of specific details you will receive in your results since every test differs from person to person depending on what Dr. Hilu sees in their cells.
You can find a list below of some of the things that he can see:
And more…
The power of life and death are in the tongue and if we truly knew the power of words, we would never speak a negative word again in our lives. Our words create our world!
Discover one of the most powerful tools for your health and well-being: Declarations.
In the Mastering Your Health Course we will cover the following topic:
While genetics do play a role in our health, we need to know that even though we may be predisposed to specific genetic mutations it doesn’t mean they have to determine our state of health.
In the Mastering Your Health Course we will cover the following topics:
In the Mastering Your Health Course we will cover the following topics: