Skip to content
  • Get access to a free video on Gut Health!
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
Menu
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
$0.00 0 Cart
$0.00 0 Cart
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
Menu
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
Better Gift Guide for Her

The Better Gift Guide | For Her

Gift Guides
/
Andrea Thompson

Every year I look for gifts that improve daily rituals and make someone feel special. In this edition of the Better Gift Guide, I’m sharing a few of my favorite things and gifts I know any woman would love underneath the tree.

Keep reading for the full gift guide!

 

1. Satin Pillowcase

A silk satin pillowcase helps keep your skin looking young and radiant. This standard satin pillowcase glides smoothly against your skin, helping to reduce friction that can cause lines and wrinkles. Plus, the satin fabric helps keep fragile eyelashes and eyebrows intact.

 

2. Car Diffuser

Take practical steps to reduce the toxins in fragrances including car air fresheners with this car diffuser. Paired with your favorite essential oil blend, its small size fits in a console and is powered by a USB cord.

 

3. Barefoot Dreams Cozy Robe

Get cozy with this plush robe. Barefoot Dreams offers incredible comfort and softest fabric I’ve ever felt.

 

4. Barefoot Dreams Cable Throw

Robes aren’t your thing? Grab this cable throw from Barefoot Dreams instead.

 

5. Tanning Mouse

I love a soft glow on my skin throughout the winter months. When searching for non-toxic products, I discovered this one from Beauty by Earth. Offered in 2 different color options, all of their self tanners are made in the USA with clean ingredients, vegan, certified cruelty free.

 

6. Dry brushing Set

Earlier this year we hosted a Dry Brushing Challenge with our online community. Not only does dry brushing make your skin glow but it also stimulates the nervous system to increase lymphatic drainage, exfoliates dead skin cells and helps the skin detoxify itself more efficiently. Make sure to check out our Dry Brushing Tutorial on Instagram if you get this set!

 

7. 100% Pure Foundation

When I started my health journey, I wanted to begin with detoxifying my makeup bag. (Remember: the skin is our largest organ and its incredibly important what we put on it.) With well-researched healthy, natural, and organic ingredients and strict purity standards, 100% Pure brings cruelty-free, ethically sourced products without harsh toxic chemicals, heavy metals, fragrances, or dyes. Gluten-free, vegan, and Made in the USA.

 

8. Honest Beauty Mascara

This combination lash primer and mascara is one of my favorites adding volume while remaining silicone and paraben free.

 

9. Alpaca wool striped scarf

Stay warm and cozy with this responsibly sourced alpaca wool striped scarf.

 

10. Silk scrunchies

Don’t stop at the silk pillowcase. These silk hair scrunchies prevent frizz, reduce hair breakage and are gentle on hair. (The best part? They don’t leave dents on your hair.) These will make a great stocking stuffer as well.

 

11. Ember mug

I love my Ember mug. Keeping things set to the perfect temperature I love using it for tea throughout the day. Paired with an app, it regulates drink temperature down to a single degree.

Looking for more ideas?

Check out our other Gift Guides: For Him | For Health | For Home

 

Share this post:
Facebook
Twitter
Email
Comments

Leave a Reply Cancel reply

Read more encouragement

Who Do You Say You Are?

Your words matter. Like, they really matter. The things we say ultimately determine the course and trajectory of our lives. Proverbs 18:21 says it like

Read More »
05/02/2018

When your dream gets fulfilled

In 2012, when I was diagnosed with cancer, and told I had less than a year to live, I felt like I had two choices:

Read More »
04/10/2019

What are you going to do with today?

A lot of us live in the “somedays” of life.  I know that I once spent a good majority of my time there. It’s safe.

Read More »
10/31/2018
  • About Andrea
  • Store
  • Contact
  • Privacy Policy
  • About Andrea
  • Store
  • Contact
  • Privacy Policy

Subscribe to Andrea's Newsletter

Copyright 2022 - Andrea Thompson. You can overcome!

Facebook-f Instagram
Made by Splendor.io
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
  • 0
×
×

Cart

Thank you for signing up to get connected with us for the latest news and updates. Go to your email now and confirm your sign-up. Please be sure to check your spam and junk mail folders if you don't see the email right away.

FOLLOW UP

Your blood changes about every 4 months in response to your environment, diet, emotions, travel etc. so following up with Dr. Hilu is important.

When he will need to reanalyze your blood will depend on his findings and the protocol you receive. He will not ask you to retest before 4 months and may recommend a follow up in 6, 8 or even 12 months.

Following up is a crucial part of the process since it is how Dr. Hilu and his team track your progress and update your protocol accordingly.

The last page of your results will include when to retest but you will also receive an email reminder. You will then order a follow up kit the same way as your first test.

Your follow up results will include:

  • The percentage of improvement in the areas listed in your first results
  • Any new findings that need to be addressed
  • An updated treatment plan/protocol

SUPPORT

Once Dr. Hilu analyzes your blood, you will be considered one of his patients and the clinic will be available to answer any questions you may have.

Our team of Personal Health Instructors are also available for hire if you feel it would be beneficial for you to speak with a health coach. Your Personal Health Instructor can help interpret your cellular analysis results and provide answers and tools to help you implement your protocol.

This includes:

  • Going through your results one line item at a time explaining Dr. Hilu’s findings. Helping to identify a theme in Dr. Hilu’s findings and highlight some potential root causes (dietary, stress, physical exercise etc).
  • Providing practical recommendations of changes  you can make in your everyday routine that support the protocol and its effectiveness. Without making these lifestyle changes, the supplements will only be so effective.
  • Thoroughly explaining Dr. Hilu’s recommendations and treatment plan and simplifying what your daily routine will look like.
  • Spending as much time as you are willing to address some of the emotional stressors that could be hindering healing and supporting you with tools that you can use to alleviate them.
  • A thorough follow up email after your consultation with all of the links to the suggested supplements (it is very important to use high quality and ethically sourced supplements), PDF food/recipe recommendations and other recommendations that are specific to you.

You can learn more about consultations here

TREATMENT PLAN

Your treatment plan will include a list of specific supplements you should purchase along with instructions on how to take each product and for how long.

Other potential recommended treatments may include:

  • Therapies
  • Detoxes
  • Cleanses
  • In more severe cases, receiving on-site treatment at Dr. Hilu’s clinic in Marbella, Spain

RECOMMENDATIONS

Under “Recommendations” in your results, Dr. Hilu and his team will list lifestyle changes you should make in order to maximize the effectiveness of your treatment plan.

It is crucial to address every area in order to see the results you are looking for.

Some examples include:

  • Certain foods or food groups to avoid or minimize
  • Specific foods to add to your diet
  • Detox suggestions
  • Tips to address eating habits
  • Potential sensitivities to avoid/address (nickel, emf, humidity, toxins, etc.)
  • Exercise suggestions if applicable
  • Tips to improve mental/emotional health
  • Tips to address environmental factors
  • Dental suggestions if applicable
  • Tips for reducing stress and stressors

And much more according to Dr. Hilu’s findings…

Dr. Hilu’s Findings

Your results will include a complete list of all the abnormalities and imbalances Dr. Hilu found in your blood (does not include numbers or levels).

It is difficult to give a list of specific details you will receive in your results since every test differs from person to person depending on what Dr. Hilu sees in their cells.

You can find a list below of some of the things that he can see:

  • Permeability of the cell
  • If oxygen is getting into the cells
  • Every organ and organ system in the body
  • Vitamin deficiency or if a person is producing too much and not eliminating certain nutrients
  • Metallic and chemical toxicity
  • How cells are communicating with each other or not
  • Abnormalities or diseases with no name or origin
  • Oxidation stress which would hinder biological years
  • Imbalance of hormones but not specific levels or numbers
  • Everything about the immune system including any imbalances or infections
  • If you have food intolerances (not full panel test)
  • Joint and tissue degeneration
  • Inflammation
  • Lymphatic system/circulatory system
  • Digestion/enzyme production
  • Fats and proteins digestion
  • Vacuolization due to past or present infections (bacterial, viral, parasitic, or fungal)

And more…

DECLARATIONS AND CONFESSIONS OVERVIEW

In the Mastering Your Health Course we will cover the following topic:
  • Declarations and Confessions. They are powerful.

The power of life and death are in the tongue and if we truly knew the power of words, we would never speak a negative word again in our lives. Our words create our world!

Discover one of the most powerful tools for your health and well-being: Declarations.

SIGN UP NOW

GENETICS OVERVIEW

In the Mastering Your Health Course we will cover the following topic:

  • Understand the surprising role of genetics in your health.

While genetics do play a role in our health, we need to know that even though we may be predisposed to specific genetic mutations it doesn’t mean they have to determine our state of health.

SIGN UP NOW

CONTAMINATION OVERVIEW

In the Mastering Your Health Course we will cover the following topics:

  • Contamination and toxins. Don’t fear it. But change it.
  • Uncover some everyday toxins that you may not even be aware of.
  • Toxicity Overload Demonstration
  • Let’s talk all things skin and beauty.
  • Let’s talk about your teeth.
  • It’s time to take control of the toxins in your home.
  • Environmental toxins can be dealt with.
  • EMF’s and Vaccinations. Awareness is the key.
SIGN UP NOW

STRESS OVERVIEW

In the Mastering Your Health Course we will cover the following topics:

  • Stress. One of the biggest offenders to our health.
  • The physiological realities of stress.
  • It’s time to prioritize (what is most deserving of our time?).
  • Laughter can literally bring healing.
  • It’s time to have fun & reconnect with creation.
  • Speak. See. Listen.
  • It’s time to overcome fear and anxiety.
  • Let’s get moving. Literally.
  • Your pain doesn’t have to define you.
SIGN UP NOW

DIET OVERVIEW

In the Mastering Your Health Course we will cover the following topics:
  • “Fad Diets” and why they don’t work.
  • S.A.D. (Standard American Diet)
  • The effects of food on our body.
  • Understanding food labels and ingredients.
  • Foods to eliminate and implement.
  • Food prep and conscious/mindful eating.
  • Let’s simplify the complex topic of gut health.
  • Gut Health Demonstration
  • Let’s address and deal with leaky gut.
  • The power of a potent supplement.
  • Hydrate. Hydrate. Hydrate.
SIGN UP NOW

HAVE A QUESTION?

Send us an email and our team will get back to you shortly.

I would like to receive newsletters from Andrea Thompson.