Skip to content
  • Get access to a free video on Gut Health!
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
Menu
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
$0.00 0 Cart
$0.00 0 Cart
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
Menu
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!

The Crab Mentality

Resilient
/
Andrea Thompson

As I went to spin class one day, I sat there and looked around in amazement.

As each one of us entered the room, hopped on the bike, and started pedaling we were no longer separate people. In that instant, we became one unit. Working together, leaning on each other for strength and pushing towards that finish line.

There was no comparison to the person next to us. Or the thoughts of “oh I am so much better than them”.

Finding an environment that encourages you can be difficult.

But I found an example of one in an unlikely place.

Have you guys ever heard of the “crab mentality”?

When crabs are put in an open bucket none of them will get out. Individually these crabs have the ability to get out on their own and get back in the water, however if one of these crabs tries to escape out of the bucket all the other crabs would start pulling it right back down. If the crab still persists, the other crabs would then break its arms off. And at that point if it still tries to get out, the other crabs would kill it.

Human beings can be very similar to crabs sometimes.

As a metaphor, let’s say you are in a big bucket or barrel. You are surrounded by all these people in that barrel. Your barrel could be your job, your community, your church, anything. You start “getting out of the bucket” and following your dreams, your passions, your goals. The rest of these people or “crabs” might try pulling you back.

Physically they might not break your arms, but they might try to break your spirit. They might not kill you, but they might try to kill your dreams.

Sometimes it’s really easy to just let people pull you down. Sometimes you let them pull you down in fear of hurting their feelings or upsetting them in some way. As a person who has been in this situation many times in my life I know how hard it is to push through and pursue after what you want in spite of what other people think.

Coming from a background of people who tear others down, instead of building them up and celebrating their accomplishments, it was quite amazing to me to see everyone working as a team in my spin class.

Every person has a purpose. We all are meant for bigger, better, and greater things. And we all should follow our passions, our goals, our dreams, our desires, and everything that God has called us to.

The people around you have their own passions, purposes and callings. They might or might not have shared them with you, but if they do, what I encourage you to do is to not be the one that pulls them down and says, “If I can’t have it neither can you”.

Because if you support the people around you and support what they are doing, they will in turn support you, and celebrate you and the accomplishments that you have made.

Instead of having the crab mentality let’s have the God mentality.

I encourage you to love others and build them up.

You are worthy and capable of stepping out and pursuing the things God has placed in your heart!

Success is not a limited resource!

I would love to hear how you are finding community and relationships in your current season of life. Let me know in the comments section below.

Andrea

Share this post:
Facebook
Twitter
Email
Comments

This Post Has 3 Comments

  1. Debbie known also as Mom 02/22/2018 Reply

    This message is powerful
    I hope to remember this one

  2. Nanx9 02/26/2018 Reply

    Such a great word and example. The Word says to edify one another daily. If only all of us would listen & obey. I also come from a family of tearing one another down, yet they call themselves believers. All you can do is pray for them & listen & obey God how He directs your life. God Bless for sharing.

    1. Hunter Paul 03/29/2018 Reply

      Thank you for your response!! Yes, prayer is the best answer! 🙂

      -Team Andrea

Leave a Reply Cancel reply

Read more encouragement

Great physical health really is possible – Part 2

I shared with you in a previous blog how our culture sends negative messages that can fuel dissatisfaction about ourselves.   Your image can be influenced

Read More »
02/27/2019

The greatest gift

One of the grandest discoveries in my life has been this… God created me to show His goodness to the world around me. The way

Read More »
12/25/2019

Learning to Thrive

Many of us live busy lives.  Juggling work, relationships, marriage, carpool schedules, and making sure our children is no easy feat.  Even in the midst

Read More »
01/12/2017
  • About Andrea
  • Store
  • Contact
  • Privacy Policy
  • About Andrea
  • Store
  • Contact
  • Privacy Policy

Subscribe to Andrea's Newsletter

Copyright 2022 - Andrea Thompson. You can overcome!

Facebook-f Instagram
Made by Splendor.io
  • Blog
  • About
  • Testimonies
  • FAQ
  • Contact
  • Store
  • Get Started today!
  • 0
×
×

Cart

Thank you for signing up to get connected with us for the latest news and updates. Go to your email now and confirm your sign-up. Please be sure to check your spam and junk mail folders if you don't see the email right away.

FOLLOW UP

Your blood changes about every 4 months in response to your environment, diet, emotions, travel etc. so following up with Dr. Hilu is important.

When he will need to reanalyze your blood will depend on his findings and the protocol you receive. He will not ask you to retest before 4 months and may recommend a follow up in 6, 8 or even 12 months.

Following up is a crucial part of the process since it is how Dr. Hilu and his team track your progress and update your protocol accordingly.

The last page of your results will include when to retest but you will also receive an email reminder. You will then order a follow up kit the same way as your first test.

Your follow up results will include:

  • The percentage of improvement in the areas listed in your first results
  • Any new findings that need to be addressed
  • An updated treatment plan/protocol

SUPPORT

Once Dr. Hilu analyzes your blood, you will be considered one of his patients and the clinic will be available to answer any questions you may have.

Our team of Personal Health Instructors are also available for hire if you feel it would be beneficial for you to speak with a health coach. Your Personal Health Instructor can help interpret your cellular analysis results and provide answers and tools to help you implement your protocol.

This includes:

  • Going through your results one line item at a time explaining Dr. Hilu’s findings. Helping to identify a theme in Dr. Hilu’s findings and highlight some potential root causes (dietary, stress, physical exercise etc).
  • Providing practical recommendations of changes  you can make in your everyday routine that support the protocol and its effectiveness. Without making these lifestyle changes, the supplements will only be so effective.
  • Thoroughly explaining Dr. Hilu’s recommendations and treatment plan and simplifying what your daily routine will look like.
  • Spending as much time as you are willing to address some of the emotional stressors that could be hindering healing and supporting you with tools that you can use to alleviate them.
  • A thorough follow up email after your consultation with all of the links to the suggested supplements (it is very important to use high quality and ethically sourced supplements), PDF food/recipe recommendations and other recommendations that are specific to you.

You can learn more about consultations here

TREATMENT PLAN

Your treatment plan will include a list of specific supplements you should purchase along with instructions on how to take each product and for how long.

Other potential recommended treatments may include:

  • Therapies
  • Detoxes
  • Cleanses
  • In more severe cases, receiving on-site treatment at Dr. Hilu’s clinic in Marbella, Spain

RECOMMENDATIONS

Under “Recommendations” in your results, Dr. Hilu and his team will list lifestyle changes you should make in order to maximize the effectiveness of your treatment plan.

It is crucial to address every area in order to see the results you are looking for.

Some examples include:

  • Certain foods or food groups to avoid or minimize
  • Specific foods to add to your diet
  • Detox suggestions
  • Tips to address eating habits
  • Potential sensitivities to avoid/address (nickel, emf, humidity, toxins, etc.)
  • Exercise suggestions if applicable
  • Tips to improve mental/emotional health
  • Tips to address environmental factors
  • Dental suggestions if applicable
  • Tips for reducing stress and stressors

And much more according to Dr. Hilu’s findings…

Dr. Hilu’s Findings

Your results will include a complete list of all the abnormalities and imbalances Dr. Hilu found in your blood (does not include numbers or levels).

It is difficult to give a list of specific details you will receive in your results since every test differs from person to person depending on what Dr. Hilu sees in their cells.

You can find a list below of some of the things that he can see:

  • Permeability of the cell
  • If oxygen is getting into the cells
  • Every organ and organ system in the body
  • Vitamin deficiency or if a person is producing too much and not eliminating certain nutrients
  • Metallic and chemical toxicity
  • How cells are communicating with each other or not
  • Abnormalities or diseases with no name or origin
  • Oxidation stress which would hinder biological years
  • Imbalance of hormones but not specific levels or numbers
  • Everything about the immune system including any imbalances or infections
  • If you have food intolerances (not full panel test)
  • Joint and tissue degeneration
  • Inflammation
  • Lymphatic system/circulatory system
  • Digestion/enzyme production
  • Fats and proteins digestion
  • Vacuolization due to past or present infections (bacterial, viral, parasitic, or fungal)

And more…

DECLARATIONS AND CONFESSIONS OVERVIEW

In the Mastering Your Health Course we will cover the following topic:
  • Declarations and Confessions. They are powerful.

The power of life and death are in the tongue and if we truly knew the power of words, we would never speak a negative word again in our lives. Our words create our world!

Discover one of the most powerful tools for your health and well-being: Declarations.

SIGN UP NOW

GENETICS OVERVIEW

In the Mastering Your Health Course we will cover the following topic:

  • Understand the surprising role of genetics in your health.

While genetics do play a role in our health, we need to know that even though we may be predisposed to specific genetic mutations it doesn’t mean they have to determine our state of health.

SIGN UP NOW

CONTAMINATION OVERVIEW

In the Mastering Your Health Course we will cover the following topics:

  • Contamination and toxins. Don’t fear it. But change it.
  • Uncover some everyday toxins that you may not even be aware of.
  • Toxicity Overload Demonstration
  • Let’s talk all things skin and beauty.
  • Let’s talk about your teeth.
  • It’s time to take control of the toxins in your home.
  • Environmental toxins can be dealt with.
  • EMF’s and Vaccinations. Awareness is the key.
SIGN UP NOW

STRESS OVERVIEW

In the Mastering Your Health Course we will cover the following topics:

  • Stress. One of the biggest offenders to our health.
  • The physiological realities of stress.
  • It’s time to prioritize (what is most deserving of our time?).
  • Laughter can literally bring healing.
  • It’s time to have fun & reconnect with creation.
  • Speak. See. Listen.
  • It’s time to overcome fear and anxiety.
  • Let’s get moving. Literally.
  • Your pain doesn’t have to define you.
SIGN UP NOW

DIET OVERVIEW

In the Mastering Your Health Course we will cover the following topics:
  • “Fad Diets” and why they don’t work.
  • S.A.D. (Standard American Diet)
  • The effects of food on our body.
  • Understanding food labels and ingredients.
  • Foods to eliminate and implement.
  • Food prep and conscious/mindful eating.
  • Let’s simplify the complex topic of gut health.
  • Gut Health Demonstration
  • Let’s address and deal with leaky gut.
  • The power of a potent supplement.
  • Hydrate. Hydrate. Hydrate.
SIGN UP NOW

HAVE A QUESTION?

Send us an email and our team will get back to you shortly.

I would like to receive newsletters from Andrea Thompson.